What’s Bringing on Your Back Pain?

Struggling to find the source of your back pain? Schedule a visit with our practice.

Many people with sudden, acute back pain think, “I didn’t even do anything!”

Sometimes it’s chronic stress that wreaks havoc on your nervous system.

Let’s use an everyday example to demonstrate. You go to the local eatery and put your purchase on your bank debit card. All of a sudden, bells and whistles go off because you didn’t have enough money in your account to cover that charge. It’s not this charge that “broke the bank,” it’s all the money you spent before this purchase and the fact that you didn’t properly manage your account in the first place that put you in this predicament. Now, you’re faced with fees, embarrassment and the inconvenience of having to deal with the situation.

It’s the same with your health-ignore it and it will find a way to let you know you’re overlooking something.

Beating Back Pain

The best way to stay on top of things so you don’t wind up “over spent” is to stay on schedule with your chiropractic adjustments, eat healthy foods, sleep at least eight hours each night, and learn how to manage your stress.