Meet Dr Erin Cho (Chiropractor)
Dr Erin Cho is a chiropractor who focuses on improving how the body moves and functions in everyday life. Her approach is gentle, precise, and evidence-informed, with a strong emphasis on understanding the factors that contribute to tension, discomfort, and restricted movement. She works collaboratively with each person to restore mobility, ease irritation, and encourage lasting improvement through mindful, individualised care.
“Each person’s body is unique, and understanding those differences is key to lasting change.”
A Careful and Individualised Approach
Erin completed her Bachelor of Chiropractic Science and Master of Chiropractic at Macquarie University. She has additional training in Impulse and Activator instrument adjusting, as well as Dry Needling.
Her care is tailored to each individual, drawing on low-force adjusting, muscle release, and movement-based methods to support comfort and achieve personal goals. Erin believes in educating people about how their bodies work, empowering them to take an active role in their health and long-term wellbeing.
She has a particular interest in helping people experiencing headaches, dizziness, or ongoing neck tension. Using gentle upper cervical (neck) adjustments, Erin focuses on supporting comfortable movement, improving posture, and reducing strain in this delicate area of the spine.
Encouraging Confidence in Everyday Movement
Erin often integrates Dry Needling for those managing muscle tightness, repetitive strain, or training-related aches. This approach can assist in improving muscle activation, mobility, and overall control, helping people feel more confident in both everyday and athletic activities.
“My goal is to help people feel confident in movement again, whether that means lifting their kids, training, or simply enjoying the day without tension.”
She takes the time to understand each person’s symptoms, daily demands, and goals so that every plan is practical, sustainable, and meaningful. Her care is steady and supportive, centred on restoring ease of movement and promoting balance for the long term.
Outside the Clinic
When she’s not at Back2Health Chiropractic, Erin enjoys reformer Pilates, spending time at the beach, and has recently developed a love for skiing.
Book an Appointment
Book your appointment today to meet Erin and learn how chiropractic care may support your mobility and overall wellbeing.